Digital Eye Strain: Protect Your Eyes in the Screen Age

With increasing screen time, many people suffer from digital eye strain.

🔷 Common Symptoms

✔ Dry eyes
✔ Headache
✔ Blurred vision

🔷 Tips to Protect Eyes

✔ Follow 20-20-20 rule
✔ Blink frequently
✔ Use proper lighting

👉 Taking breaks and regular eye check-ups can help maintain eye health.